Every parent knows the drill: early mornings, sleepless nights, and a never-ending to-do list. Amidst the chaos, personal goals and aspirations seem to take a back seat. The pressure to be the perfect parent can lead to a loss of identity beyond motherhood or fatherhood, leaving many to wonder, "Who am I besides a parent?" This overwhelming sense of losing one's self can darken the brightest moments of raising children.

If you find yourself constantly giving to others but struggling to carve out time for your passions, you're not alone.